Calories in a 6 inch sub
WebApr 11, 2024 · * Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)? Photos view more photos Nutrition summary: Calories 430 Fat 25g Carbs 37g Protein 19g There are 430 calories in 1 serving (223 g) of Subway 6-Inch Tuna. Calorie breakdown: 50% fat, 33% carbs, 17% protein. Related Sandwiches from Subway: … WebOct 25, 2013 · Calories in Subway 6 Inch Turkey based on the calories, fat, protein, carbs and other nutrition information submitted for Subway 6 Inch Turkey. ... Calories in Subway 6 inch Turkey Breast Sub. Calories : 280.0: Total Fat : 3.5 g: Saturated Fat : 1.0 g: Polyunsaturated Fat : 0.0 g: Monounsaturated Fat : 0.0 g: Cholesterol : 20.0 mg: Sodium …
Calories in a 6 inch sub
Did you know?
WebDec 14, 2024 · There are 270 calories in a 6" Black Forest Ham from Subway. Most of those calories come from carbohydrates (60%). TIP: You could reduce your calorie intake by 100 calories by choosing the Kids Mini Sub Black Forest Ham (170 calories) instead.-- Advertisement. Content continues below --Customize It. Size: 6" Kids Mini Sub 6" … WebApr 2, 2024 · Tack on a side of chips and a regular soda, and you could potentially take in all of the recommended calories that you need in a day in one sitting. Opting for a 6-inch sub will cut your calorie and fat intake …
WebFind calories, carbs, and nutritional contents for Oven-Roasted Chicken Cold Sub, 6 inch and over 2,000,000 other foods at MyFitnessPal WebDec 15, 2024 · A Subway 6" Cold Cut Combo contains 280 calories, 10 grams of fat and 38 grams of carbohydrates. According to our website visitors, a 6" Cold Cut Combo is a healthy and nutritious option from Subway, with 75% of voters finding it to be healthy. Let us know what you think!
WebCalorie Goal 1955 Cal. 45/2000Cal left. Fitness Goals: Heart Healthy. Fat 63 g. 4/67g left. Sodium 2220 mg. 80/2300mg left. Cholesterol 285 mg.
WebOregano, 6 inch Sub Portion. Serving Size: 1 Serving. 5. Cal. 100%. 2g. Carbs. 0%--Fat. 0%--Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1995 Cal. 5/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g
WebOven-Roasted Chicken Cold Sub, 6 inch. Serving Size: 1 Serving. 350. Cal. 47%. 43g. Carbs. 32%. 13g. Fat. 22%. 20g. Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1650 Cal. 350/2000Cal left. Fitness Goals: Heart Healthy. cowan lake wilmington ohioWebDec 15, 2024 · A Subway 6" Italian B.M.T. contains 360 calories, 16 grams of fat and 39 grams of carbohydrates. According to our website visitors, a 6" Italian B.M.T. is a healthy and nutritious option from Subway, with 75% of voters finding it … dishwasher safe hand mixer bladesWeb6"Sandwiches Serving Size(g) Calories(Kcal) Total Fat(g) Saturated Fat(g) Trans Fat(g) Carbohydrate(g) Sugars(g) Protein(g) Sliced Chicken: 207: 300: 6 .3: 2 .7: 0 .2: 41: 5: 20: … cowan law firmWebCholesterol 70mg. -. How much sodium is in 6 inch Steak & Cheese Sub? Amount of sodium in 6 inch Steak & Cheese Sub: Sodium 1290mg. 54%. How many carbs are in 6 … cowan law firm dalton gaWebDec 13, 2024 · Firehouse Subs Nutrition Information, Calories, Allergens. Firehouse Subs Nutrition Information, Calories, Allergens. Loading, please wait... Interactive Nutrition Menu Last Updated: 12/13/2024 Print Close filter information. Click on a nutrition heading to sort the menu in real-time. cowan law chambersWebNutrition facts. We're all counting something - calories, carbs, fats. Let us help you keep your lifestyle on track. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. cowan landscapesWebPepper Jack Cheese, 6 inch Sub. Serving Size: 1 Serving. 90. Cal. 0%--Carbs. 72%. 8g. Fat. 28%. 7g. Protein. Track macros, calories, and more with MyFitnessPal. Join for … cowan lake state park wilmington ohio