WebJul 22, 2024 · When you soak in a hot tub, the blood vessels dilate and cause blood pressure to decrease. The warmth of the hot tubs water causes the blood vessels to relax and widen. Your blood flow increases … WebSep 3, 2024 · If the water’s too hot in a bath or hot tub, your blood pressure may dip too low, which can make you feel dizzy or lightheaded, he explains. By low, he means a systolic pressure around 110 mm Hg or lower. “A water temperature of 100° to 105° F is reasonable. Get in slowly, so your body can accommodate gradually,” he advises.
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