Web4. Eat a healthy diet. Carbohydrates (carbs) found in certain foods will raise your blood sugar. Carbs should be part of a balanced meal which also includes proteins, nonstarchy … WebNov 28, 2024 · Prediabetes Tip: One of the quickest ways to drastically reduce the added sugar in your diet is to limit sugar-sweetened drinks, like soda, juice, sports drinks and sweet tea. Drinks with natural sugar, like …
8 eating plans for patients with prediabetes - American Medical …
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Prediabetes Diet Plan: 1,500 Calories - EatingWell
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