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Steven Gundry is a California-based cardiologist and author of several diet books, including The Plant Paradox. You’ve definitely seen his ads on social media. Here’s the thing. Steven Gundry is a legitimate medical doctor, and like a few other MDs in the wellness sphere. But he seems to be focused on making sales … See more Lectins are proteins that are produced by plants as a natural defence. They’re also in a lot of other foods we eat – eggs and meats included. The … See more Avocado, figs, coconut, raspberries, and green banana, mostly. Gundry also cautions us that fruit that’s not in-season shouldn’t be consumed. He claims that ‘the continuous availability of fruit is one of the biggest … See more I also can’t write a piece on Gundry without including something about the kerfuffle that the amazing Dr. Jen Gunter had with him and … See more Gundry’s ads are mainly focused on his supplements, most of which tie in with the ‘leaky gut is making us all sick’ narrative. Did I mention that it’s … See more WebApr 10, 2024 · Gundry MD’s Bio Complete 3 is designed to promote gut health and support overall well-being. The key ingredients in Bio Complete 3 include: a) Tributyrin (as … how to have good teamwork
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