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WebSilverSneakers Splash. 45–60 min. Beginner–Intermediate. A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. … WebDr. Frederick Pelz, MD. Geriatric Medicine, Internal Medicine. 40. 46 Years Experience. 848 Adams Ave, Memphis, TN 38103 4.07 miles. Dr. Pelz graduated from the University of Wisconsin School of Medicine & Public Health in 1977. He works in Germantown, TN and 6 other locations and specializes in Geriatric Medicine.
WebEngage your ankle, legs, thighs and pelvis to support your upper body. Let your shoulders fall back and relax. Look straight ahead. Imagine yourself growing tall, as if the crown of your head is reaching for the ceiling. Hold … WebDr. Michael David Griffis, MD. Family Medicine, Geriatric Medicine. 0. 24 Years Experience. 7450 Altiva Pl, Carlsbad, CA 92009 2.76 miles. Dr. Griffis graduated from the Ohio State University College of Medicine & Public Health in 1999. He works in SAN JOSE, CA and 3 other locations and specializes in Family Medicine.
WebYoga classes help the over 50s by providing elasticity to the spine, firming up the skin, removing tension from the body, strengthening the abdominal muscles, and improve the quality of muscle tone and correct bad …
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