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WebJan 31, 2024 · You can perform exercises to ground yourself such as putting your feet on the floor, drinking a sip of water, or running cold water over your hands. Move Your Body As you're experiencing difficult emotions, try to … WebJun 10, 2024 · Speak to an accredited and experienced therapist to help you deal with events and traumas that time can’t heal by itself. Simply click here to connect with one via BetterHelp.com. “Time heals all wounds.” Everyone’s heard that old cliché. A well-meaning friend or relative may have even said it to you during or after a difficult event. WebAug 31, 2024 · Several factors contribute to this, including: Neuropathy: Loss of feeling in the feet makes it more likely that small cuts or trauma will go unnoticed, leaving wounds … stray family separate pictures