Web12 de jul. de 2024 · A higher VO2 max means that your body is better at taking oxygen from the air and delivering it to your muscles. The more oxygen your muscles can get, the more nutrients you can aerobically transform into the molecular fuel (ATP) that your muscles use to contract and perform. Web18 de fev. de 2016 · O percentual do VO2 no LA está em torno de 50% do VO2 máximo em indivíduos normais, elevado a mais de 70% em atletas e rebaixado a cerca de menos de …
Multi-stage fitness test - Wikipedia
Web13 de abr. de 2024 · A 75-year-old middle-distance runner named Hans Smeets, who holds multiple European and world age-group records, had clocked a VO2 max of 50.5, equal to the highest known measurement for his age. Web12 de jul. de 2024 · A higher VO2 max means that your body is better at taking oxygen from the air and delivering it to your muscles. The more oxygen your muscles can get, the … schwalbe marathon 27 x 1 1/4 tires
Oxygen and the upper limits to animal design and performance
Web18 de fev. de 2016 · Espera-se de um homem saudável que ele alcance no esforço um VO2 máximo em torno de 35 a 40 ml/ (kg.min), ou seja, 10 vezes o VO2 de “repouso“ (ou 10 METS). Atletas de elite chegam a alcançar um VO2 máximo de 70 ml/ (kg.min), ou seja, conseguem aumentar em até 20 vezes o VO2 de repouso. Wikipedia lists VO2max levels for the average young untrained male of about 3.5 liters per minute or 45 ml.kg-1.min-1. In comparison, world class male endurance athletes in sports such as cycling and cross-country skiing typically achieved scores in excess of 80 ml.kg-1.min-1, and occasionally a few may exceed 90 … Ver mais Below is a list of VO2max scores (in the units per body weight: ml.kg-1.min-1) that have been recorded for a variety of athletes in a range of … Ver mais These are just a few VO2max scores (in ml.kg-1.min-1) that have been found for females. Most likely many there are more scores that can be added to this list. As with the above male … Ver mais Commenting is generally closed on this page, though past commnets and sellected new comments may be added. 1. I read your top Vo2 tests - I have represented Canada in Ski-orienteering and winter triathlon … Ver mais Web19 de fev. de 2014 · An 18-year-old cyclist from Norway named Oskar Svendsen reportedly notched a test of 97.5 ml/min/kg in 2012, besting … schwalbe marathon 32 622