WebNutrition summary: Calories 130 Fat 13g Carbs 1g Protein 0g There are 130 calories in 2 tbsp (30 g) of Ken's Steak House Chunky Blue Cheese Dressing. Calorie breakdown: … Web5 apr. 2024 · Consumption of blue cheese helps in preventing and fighting plaque and tooth decay. 8. Boosts Immune System: Studies have shown that blue cheese consumption boosts the immune system. Blue cheese can provide a number of essential vitamins and minerals, including vitamin A, vitamin D, potassium, sodium, and zinc ( 4 ).
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While you can certainly buy a premade dressing in the grocery store, blue cheese dressing is simple to prepare at home with just a few ingredients. Recipes vary slightly, but they commonly contain a mixture of blue cheese, sour cream, mayonnaise, and a variety of flavors and spices such as … Meer weergeven The following nutrition information for 1 tablespoon (15 grams) of blue cheese dressing is provided by the USDA.2 Meer weergeven Because blue cheese dressing contains dairy, it is not suitable if you are lactose intolerant or allergic to dairy. Symptoms of lactose intolerance may include stomach cramps, … Meer weergeven Blue cheese dressing is a good source of calcium and some heart-healthy fats, which can have a number of health benefits. Here is an overview of some of the potential health benefits of blue cheese dressing. Meer weergeven Blue cheese dressing comes in full fat, reduced fat, and fat free varieties. You can also find vegan options at your local grocery store or through online retailers. Meer weergeven WebNutrition Facts; Serving Size: 2 tbsp (30g) Calories: 130 % Daily Value * Total Fat 13g: 17%: Saturated Fat 2.5g: 12%: Trans Fat 0g: Cholesterol 0mg: 0%: Sodium 290.1mg: … cheap hotels in markham ontario canada
Calories in Blue Cheese Salad Dressing - SparkPeople
Web6 mei 2024 · Blue Cheese Dressing Nutrition Facts Serving Size 1 1/2 oz (43 g) Amount Per Serving Calories 200 % Daily Values* Total Fat 21.00g 27% Saturated Fat 4.000g … Web20 apr. 2024 · The following nutrition information is provided for 2 tablespoons (30g) of balsamic vinaigrette salad dressing. 1 Calories: 90 Fat: 9g Sodium: 280mg Carbohydrates: 3g Fiber: 0g Sugars: 1g Protein: 0g Note that it is higher in sodium. When shopping for salad dressing, look for those with the lowest amount of sodium. WebNutrition Facts. 130 calories. Log food. Ken's Steak House Ranch Dressing. 2 tbsp (30g) Nutrition Facts. 140 calories. Log food. Ken's Steak House Lite Northern Italian Dressing. cyber-ab cap