WebGo to Orangetheory.com and search location and then when you see the studio you want go to the “book session” tab, it will take you to a new screen with the schedule. Sign in with your same app username and password and book your class where it says “sign up now” It has only not let me do that if there is a waitlist 4 Reply mrsd86 WebSat and Sun our last class is 10:45am. During the week 5:45 is our last class and we have 2 7pm Lift classes - one on Monday and 1 on Thursday. OTFAllday914 • 7 mo. ago It depends on available coaches and class attendance. So even though days and times may be convenient for us, it doesn’t determine how a studio sets up its schedule of classes.
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WebDuring the week, my studio's first class is at 5a and the last class is at 9p. On Sat, first class is at 6a and last class is at 3:45. On Sun, first class is at 6a and last class is at 2:30 and is a 90 min. However, I think my studio is the busiest one in the US. There is always a waitlist for every class. RM_1313 • 6 yr. ago. WebSep 24, 2024 · COVID update: Orangetheory Fitness has updated their hours and services. 35 reviews of Orangetheory Fitness "I just joined OT three weeks ago and am already obsessed. It's an amazing workout, the coaches are friendly and helpful, and you get your money's worth! I'd highly recommend OT to anyone who's looking for a new workout … masterchef 2022 back to win finale
Orangetheory Fitness: A beginner
WebEach 60-minute class is broken into intervals of high-energy cardiovascular training and strength training. Use a variety of equipment including treadmills, rowing machines, suspension training, and free weights to tone your body and gain energy throughout the day. WebSep 4, 2024 · Each class is led by a highly skilled coach and consists of one hour, heart-based interval and functional training—half cardio (power walking, jogging, or running) half strength training (which could be on a water rower or doing squats, crunches, or pull ups. hymax installation