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Web1 Mar 2024 · Its beauty lies in its simplicity. The workout involves walking on a treadmill for 30 minutes, to an incline of 12 per cent, and a speed of … WebA treadmill is a device generally used for walking, running, or climbing while staying in the same place. Treadmills were introduced before the development of powered machines to harness the power of animals or humans to do work, often a type of mill operated by a person or animal treading the steps of a treadwheel to grind grain. In later times, … figure out half birthday
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