WebOct 13, 2024 · Emotional freedom technique is a self-help technique that involves tapping near the end points of “energy meridians” located around the body. The tapping process is done in order to reduce physical tension and promote a deeper mind-body connection. This technique goes by a few different names, including emotional freedom technique, EFT ... WebThe Tapping Tree* Think of a Specific Issue – Write it here _____ Branches Now – Take a step back and review what you have created. You can start anywhere on your tree. Some folks suggest going leaf to leaf, others just jump right in and go for the roots – what feels right to you? One interesting thing to remember, and I have found this ...
The Tapping Tree – EFT Prescott
WebNov 8, 2024 · Clinical EFT is a tapping technique used by licensed therapists to help people with post-traumatic stress disorder (PTSD), anxiety, phobias, and other mental health issues. It is similar to... WebTapping on Trees – Part 2. In my first article in this series I introduced you to the TREE metaphor as means of navigating through an EFT session. The Trunk of the TREE is the trigger, whatever is out there or imagined or remembered to be out there. The Trunk of the TREE connects to the Root of the TREE , the emotional event of the past ... instant quick wiring
Free EFT Manual - How to Get Started with EFT Tapping
WebTapping on Pain using the Tapping Tree Nick referred to EFT Master and coach Lindsay Kenny’s concept of the Tapping Tree as useful when tackling a case of pain using EFT. … Webyour Tapping Tree to the session – it is a great starting point. You now have a structured visual that can fuel your EFT tapping. * Ortner, N. (2014). The tapping solution; A revolutionary system for stress free living. Carlsbad, CA: Hay House Publishing. Credit to Lindsay Kenny p.24. : What are the Emotions around this issue? WebJul 26, 2024 · Use the same pressure you would use if you were tapping on a table to make a drumming sound. You want to make contact, but not hurt yourself or cause discomfort. Tap roughly 3-7 times in each location. Tap, tap, tap, tap, tap, tap, tap. If you have long fingernails, use the pads near the end of your fingers to tap. jj keller vehicle inspection books